Raspberry jam on toast: 125 calories
A serve of jam is 15g, around a tablespoon.
In this manner, can I eat Jam on a diet?
Our diets should be jam packed with whole, real foods, including fruit. But when you’re looking to lose weight, you do have to consider your fruit intake. Fruit contains fructose, sugar that is quickly digested by the body.
Then, how many calories are in 2 slices of bread with butter and Jam? Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 42 g | bread | 112 |
| 2 tsp | butter | 68 |
| 2 tsp | jam | 37 |
In this way, how many calories are in 2 slices of brown bread with Jam?
There are 117 calories in 1 regular slice of Toast with Jam.
How many calories are in a slice of Toast with Jam?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 oz | toast | 75 |
| 1 tablespoon | jelly | 56 |
How many calories are in one slice of white bread with Jam?
Nutritional Summary:
There are 88 calories in 1 thin slice of Toast with Jam.
Is bread Jam good for weight loss?
But unless it’s fresh-squeezed, it probably contains a lot of high-fructose corn syrup.