Nutrition (per serving)
| Serving Size | 1 cup (242g) |
|---|---|
| Calories | 240 |
| Saturated Fats | 9g |
| Trans Fat | 0.5g |
| Cholesterol | 50mg |
Likewise, people ask, can you lose weight just by eating soup?
Eating soup may help increase satiety and help you stay full, which might allow you to eat less overall. 1 While this may lead to weight loss, there is no evidence that a soup-only diet could effectively support long-term weight management.
Considering this, how many calories are in a bowl of broccoli soup?
Each 1-cup serving contains approximately 84 calories, 17 g carbohydrates, 5 g protein, less than 1 g fat, 82 mg sodium, and 2 g fiber.
How many calories are in a cup of Panera soup?
There are 230 calories in 1 cup of Panera Bread Broccoli Cheddar Soup (Cup).
How many calories are in a half broccoli cheddar soup from Panera?
Panera Broccoli Cheddar Soups contain between
| Serving Size | 1 bowl |
|---|---|
| Amount Per Serving | |
| Calories | 360 |
| Calories From Fat | 189 |
How many calories are in cream of broccoli and cheese soup?
Broccoli cheddar soup calories may vary depending on what was added to it. Most of them will fall between 175 calories to 450 calories per serving/bowl.
How many calories are in Panera broccoli cheddar mac and cheese?
| Calories | 770 Cal |
|---|---|
| Carbohydrates | 50 g |
| Dietary Fiber | 4 g |
| Total Sugars | 11 g |
| Protein | 26 g |
How many calories are in Panera’s cream of broccoli soup?
Panera Cup Broccoli Cheddar Soup Calories
There are 230 calories in a Cup Broccoli Cheddar Soup from Panera.
How many calories is Panera Bread soup?
There are 360 calories in 1 bowl (12 oz) of Panera Bread Broccoli Cheddar Soup.
How many Weight Watchers points is Panera broccoli cheddar soup?
Below is my Weight Watchers Freestyle Version of Panera Bread’s Broccoli Cheddar Soup. It is so delicious and 1 serving is only 4 Points! I hesitate to call this a soup – it’s more of a bisque. It is so thick, creamy and cheesy and way lower in calories (but not taste) than Panera Bread’s.
Is Broccoli Cheese Soup bad for you?
This soup has all the creaminess you expect from a classic broccoli-cheese soup, but so much less saturated fat and cholesterol.
| Calories | 119 | |
|---|---|---|
| Polyunsaturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 3 mg | |
| Sodium | 375 mg | |
Is Panera soup bad for you?
Soups. The Ten Vegetable Soup and Turkey Chili are the healthiest of the bunch, with less saturated fat and more veggies than others. If you want a more decadent soup, ordering a cup instead of a bowl will make it a healthier choice.
Is the broccoli cheddar soup at Panera healthy?
Not only is it a healthy broccoli cheese soup recipe, it’s only 417 calories a serving. You’ll need about 3 cups of broccoli chopped into bite sized pieces.
What is the healthiest thing to eat at Panera?
The healthiest things to eat at Panera Bread
- Avocado, Egg White & Spinach.
- Steel Cut Oatmeal with Almonds, Quinoa and Honey.
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
- Mediterranean Veggie Sandwich.
- Roasted Turkey & Avocado BLT.
- Modern Greek Salad with Quinoa.
- Caesar Salad with Grilled Chicken.