Not only is it a healthy broccoli cheese soup recipe, it’s only 417 calories a serving. You’ll need about 3 cups of broccoli chopped into bite sized pieces.
In respect to this, can you freeze broccoli cheese soup?
Whatever variation you’re making, it’s possible to freeze broccoli cheese soup. But bear in mind that the soup is apt to loose texture, thickness and sometimes flavor after freezing and then thawing, especially when dairy products are used as part of the base ingredients for creaming, thickening and adding decadence.
Additionally, do Panera at home soups need to be refrigerated?
“For us, the answer was often simple. For instance, we decided early on to use refrigeration to help extend shelf life for products like our soups and salad dressings. Where necessary, we’ve relied on natural preservatives – such as rosemary extract – to do the job.”
Does Panera Broccoli Cheddar Soup have carbs?
One bowl of Panera Broccoli Cheddar Soup has 24 net carbs.
Does Panera Broccoli Cheddar Soup have meat?
Make Broccoli Cheddar soup Vegetarian!!
Believe it or not, Panera Bread’s Broccoli Cheddar soup is not vegetarian! … That is because its stock is made with “Chicken meat including chicken juices… chicken fat ” (source Panera Bread website).
Does Panera make their own soup?
“All our soups are indeed made fresh, but they’re frozen into giant blocks and then dropped into a fridge-like box of really hot water to defrost them.”
How long is Panera broccoli cheddar soup good for?
You can preserve portions of Panera broccoli and cheddar soup in the fridge for about 3 days.
How many calories are in a bowl of broccoli cheddar soup from Panera?
| Calories 360 | (1506 kJ) | |
|---|---|---|
| Cholesterol | 55 mg | 18% |
| Sodium | 1330 mg | 55% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 6 g | 24% |
How many calories are in a bowl of Panera soup?
| 23 items found | |
|---|---|
| Panera BreadChicken Noodle Soup 1 bowl Nutrition Facts 170 calories | Log food |
| Panera BreadBroccoli Cheddar Soup 1 bowl Nutrition Facts 360 calories | Log food |
| Panera BreadBistro French Onion Soup 1 bowl Nutrition Facts 310 calories | Log food |
How many calories are in a Panera Bread bowl with soup?
While Panera does have some healthy soups, if you put any of them in a bread bowl, your meal can quickly go from healthy to full-out calorie-bomb. A bread bowl itself has 590 calories.
How many calories are in Panera broccoli cheddar mac and cheese?
| Calories | 770 Cal |
|---|---|
| Saturated Fat | 25 g |
| Trans Fatty Acid | 1.5 g |
| Cholesterol | 115 mg |
| Sodium | 2250 mg |
How many calories are in Panera soup?
Panera Chicken Noodle Soups contain between 110-780 calories, depending on your choice of sizes.
How many calories in a bowl of broccoli cheese soup from Panera?
| Calories 360 | (1506 kJ) | |
|---|---|---|
| Total Fat | 21 g | 32% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 1 g | |
| Cholesterol | 55 mg | 18% |
How many calories is in broccoli cheddar soup?
A bowl of broccoli cheese soup, which is usually 1 1/2 cups or 12 ounces, provides around 263 calories.
How many carbs are in a Panera Broccoli Cheddar Soup Bowl?
Nutrition Facts
| Calories 900 | (3766 kJ) | |
|---|---|---|
| Total Carbohydrate | 149 g | 50% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 5 g | |
| Protein | 35 g | |
How many carbs are in Panera Broccoli Cheese Soup?
Nutrition & Allergens
| Calories | 360 Cal |
|---|---|
| Carbohydrates | 30 g |
| Dietary Fiber | 6 g |
| Total Sugars | 6 g |
| Protein | 14 g |
How much is a bowl of broccoli cheddar soup from Panera?
Panera Bread Menu Prices
| FOOD | SIZE | PRICE |
|---|---|---|
| Broccoli Cheddar Soup | Cup | $4.29 |
| Broccoli Cheddar Soup | Bowl | $5.29 |
| Broccoli Cheddar Soup | Bread Bowl | $5.29 |
| All Natural Low-Fat Chicken Noodle Soup | Cup | $4.29 |
Is broccoli cheddar soup unhealthy?
Broccoli and Cheese are Bad News
If a soup has broccoli in it, it’s gotta be healthy, right? … One cup of Broccoli Cheddar soup at Zoup! packs a whopping 290 calories, 20 grams of fat, 60 percent of your daily saturated fat and 1190 mg of sodium. That’s more fat than you get in four Twinkies!
Is Broccoli Cheese Soup bad for you?
This soup has all the creaminess you expect from a classic broccoli-cheese soup, but so much less saturated fat and cholesterol.
| Calories | 119 | |
|---|---|---|
| Polyunsaturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 3 mg | |
| Sodium | 375 mg | |
Is Panera soup Keto friendly?
Ten Vegetable Soup. While relatively high in net carbs for the keto diet, this veggie soup is the only soup offering at Panera Bread that’s remotely keto-friendly. Add cheese or avocado to boost the fat content and make this a more substantial meal.
Is Panera soup Keto-friendly?
Ten Vegetable Soup. While relatively high in net carbs for the keto diet, this veggie soup is the only soup offering at Panera Bread that’s remotely keto-friendly. Add cheese or avocado to boost the fat content and make this a more substantial meal.
Is the mac and cheese at Panera vegetarian?
Our best guess is that the cheese sauce contains both yellow cheddar—used in the eatery’s top-selling soup—and Vermont white cheddar, made famous by Panera’s macaroni dishes. Not only is it vegetarian, but it’s also free of artificial preservatives, sweeteners, flavors and colors.
Is there meat in Panera broccoli cheddar soup?
Believe it or not, Panera Bread’s Broccoli Cheddar soup is not vegetarian! Why is this since the soup should not have anything obviously meaty in there? That is because its stock is made with “Chicken meat including chicken juices… chicken fat ” (source Panera Bread website).
What is the healthiest soup at Panera?
The 5 Best Panera Soups to Order If You’re Trying to Be Healthy
- Black Bean Soup. Calories: 140 Fat: 2g Carbs: 40g Protein: 7g. …
- Low-Fat Chicken Noodle Soup. Calories: 160 Fat: 5g Carbs: 19g Protein: 14g. …
- Cream of Chicken & Wild Rice Soup. …
- Vegan Lentil Quinoa Broth Bowl. …
- Soba Noodle Broth Bowl with Chicken.
What is the healthiest thing to eat at Panera?
The healthiest things to eat at Panera Bread
- Avocado, Egg White & Spinach.
- Steel Cut Oatmeal with Almonds, Quinoa and Honey.
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
- Mediterranean Veggie Sandwich.
- Roasted Turkey & Avocado BLT.
- Modern Greek Salad with Quinoa.
- Caesar Salad with Grilled Chicken.
What is the most popular soup at Panera?
Most Popular Items at Panera
- Broccoli Cheddar Soup. #1.
- Baked Egg Souffle. #2.
- Creamy Tomato Soup. #3.
- Cream of Chicken & Wild Rice Soup. #4.
- Chicken Noodle Soup. #5.
- All-Natural Turkey Chili. #6.
- Ten Vegetable Soup. #7.
- Greek Salad. #8.