Also, how big is a Panera bowl of soup?
If you love Panera bread bowls, you should know that you’re getting just a cup of soup (8 ounce) inside your bowl of bread! A cup of soup is four ounces less than a bowl. If you want a full 12 -ounce bowl of soup with your bread bowl, ask for the bread bowl to be empty with a bowl of soup next to it.
| Calories | 220 Cal |
|---|---|
| Cholesterol | 0 mg |
| Sodium | 2550 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 9 g |
Moreover, how many calories are in a Panera Bread bowl with soup?
While Panera does have some healthy soups, if you put any of them in a bread bowl, your meal can quickly go from healthy to full-out calorie-bomb. A bread bowl itself has 590 calories.
How many calories are in a Panera Bread Bowl?
Panera Bread’s bread bowl, for example, is 660 calories on its own.
How many calories are in a small tomato soup from Panera?
Nutrition & Allergens
| Calories | 830 Cal |
|---|---|
| Fat | 50 g |
| Saturated Fat | 27 g |
| Trans Fatty Acid | 1.5 g |
| Cholesterol | 135 mg |
How much is a Panera Bread bowl with soup?
Panera Bread Menu Prices
| FOOD | SIZE | PRICE |
|---|---|---|
| Broccoli Cheddar Soup | Bread Bowl | $5.29 |
| All Natural Low-Fat Chicken Noodle Soup | Cup | $4.29 |
| All Natural Low-Fat Chicken Noodle Soup | Bowl | $5.29 |
| All Natural Low-Fat Chicken Noodle Soup | Bread Bowl | $5.29 |
Is Panera Bread actually healthy?
Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. … To put this in perspective, a McDonald’s double cheeseburger has 440 calories, 23 grams of fat, and 1,150 mg. of salt.
Is Panera soup bad for you?
The Bistro French Soup at Panera is a broth-based masterpiece, and while it’s healthier than other soups on the menu, it still shouldn’t be consumed on a regular basis. “This soup is high in the saturated fat and sodium department, so it’s more of a treat than a healthy meal,” says Rizzo.
Is tomato soup from Panera healthy?
While Tomato Soup might seem like a safe pick, the warm-weather go-to is actually packed with fat. One bowl carries 280 calories, 13 grams of fat, 35 grams of carbs, and more than 910 mg of sodium. … Despite the low calorie count, Panera’s chicken noodle soup packs nearly an entire day’s worth of sodium.
What can I eat at Panera to lose weight?
Eat THIS at Panera Bread to Lose Weight
- Avocado, Egg White & Spinach Breakfast Power Sandwich.
- Ham, Egg & Cheese on Whole Grain.
- WEIGHT-LOSS LUNCHES.
- Greek Salad with Chicken.
- Small Superfruit Power Smoothie + Half Chicken Kale Caesar.
- Garden Vegetable Soup + Half Roasted Turkey Avocado BLT.
What is the healthiest thing to eat at Panera?
The healthiest things to eat at Panera Bread
- Avocado, Egg White & Spinach.
- Steel Cut Oatmeal with Almonds, Quinoa and Honey.
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
- Mediterranean Veggie Sandwich.
- Roasted Turkey & Avocado BLT.
- Modern Greek Salad with Quinoa.
- Caesar Salad with Grilled Chicken.
What is the lowest calorie soup at Panera bread?
The 5 Best Panera Soups to Order If You’re Trying to Be Healthy
- Black Bean Soup. Calories: 140 Fat: 2g Carbs: 40g Protein: 7g. …
- Low-Fat Chicken Noodle Soup. Calories: 160 Fat: 5g Carbs: 19g Protein: 14g. …
- Cream of Chicken & Wild Rice Soup. …
- Vegan Lentil Quinoa Broth Bowl. …
- Soba Noodle Broth Bowl with Chicken.
Which soup is healthiest?
Vegetable Soup
Vegetable soup is one of the best soups to eat. Vegetable soup is made with potatoes, carrots, onions, green beans and green peas. The combined nutrition of each vegetable adds a great number of vitamins and minerals to your diet. Potatoes are a good source of potassium and carrots provide beta carotene.