Triathlon Distances: Ironman, Olympic, Sprint, Super Sprint & Super League
| Race Type | Swim | Bike |
|---|---|---|
| World Triathlon/ITU long Course | 2km | 80km |
| Olympic | 1.5km | 40km |
| Sprint | 750m | 20km |
| Super Sprint | 400m | 10km |
Beside this, can you backstroke in a triathlon?
Backstroke is rarely used during a triathlon, but it is a great stroke to incorporate into your training because it helps your shoulders unwind after sticking with one specific stroke for a while. … Backstroke is extremely useful when you need a bit of a rest period or if the water is choppy on race day.
Keeping this in consideration, do they provide bikes at a triathlon?
Bike. Yes, you will need a bike. No, it does not need to be expensive. We see people do triathlons on their old mountain bikes, hybrids, or other slower bikes — and especially with a couple simple modifications these bikes can do very well.
How many miles is an Ironman?
Each year, over 96,000 athletes register to compete in Ironman races, representing over 90 countries, regions and territories. This triathlon distance requires a 2.4 mile swim (3.9K), 112 mile bike (180.2K), and 26.2 mile run (42.2K).
What are good triathlon times?
Also known as a standard distance triathlon, the best athletes in the world would often complete the course in 1 hour and 50 minutes. The average triathlete on the other hand would expect to take around 3 hours. This means the swim takes around 40 minutes and the 40 km bike needs to be completed in 1 hour.
What day is the Chicago Triathlon?
Sunday, August 28, 2022
| Time | Item |
|---|---|
| 8:00 a.m. | Post-Race Party Opens (Finish Line) |
| 8:15 a.m. | Race Start (Sprint distance athletes) |
| 9:45 a.m. | Last Athlete Enters Water |
| 10:15 a.m. | Last Athlete Exits Water |
What distance is a 5K?
What distance should my first triathlon be?
Go short before going long.
Begin with a shorter sprint-distance event (400 to 500 yards of swimming, 11 to 15 miles of cycling and around 3.1 miles of running) or an Olympic-distance event (0.9 miles of swimming, 24.8 miles of cycling and 6.2 miles of running).
What does the Chicago Triathlon consist of?
2021 Chicago Triathlon
Race weekend consists of five stand-alone triathlons, including the Life Time Kids Tri Chicago, SuperSprint and the Chicago Triathlon Sprint and International races. The Triple Challenge is our sixth event, consisting of three races unto itself.
What is a mini triathlon?
Popular sport combines cross-training, camaraderie
Try a mini-triathlon! The sprint tri — affectionately dubbed a mini-triathlon — typically includes a half-mile swim, 12-mile bike ride and three-mile run, in that order. Distances vary depending on the race and course.
What is the breakdown of a triathlon?
The three typical components of triathlon: swimming, cycling, and running. A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances.
Where does the Chicago Triathlon take place?
Race Overview – Chicago Triathlon. The Chicago Triathlon offers Sprint and International distance courses on Sunday of race weekend. These races, held in downtown Chicago, begin at Monroe Harbor, loop along Lake Shore Drive and culminate with a rousing run down Columbus Drive.