Olive garden is famous for their house salad and breadsticks. Paired with minestrone soup, it’s a healthier meal, although the sodium content is high. Omit the breadstick to reduce the sodium, fat, and calories. Note that this includes one serving of each; extra salad, soup or breadsticks adds up.
Furthermore, what is the healthiest thing to eat at Olive Garden?
The 15 Healthiest Olive Garden Meals You Can Order
- Eggplant Parmesan Breadstick Sandwich. A sandwich made with breadsticks is healthier than you think.
- Herb-Grilled Salmon.
- Stuffed Mushrooms Appetizer.
- Fettuccini Alfredo Mini Pasta Bowl.
- Grilled Chicken Parmigiana.
- Gluten-Free Rotini with Marinara Sauce.
- Linguine di Mare.
- Shrimp Scampi.
Also Know, what can I eat at Olive Garden on Weight Watchers? Olive Garden Nutrition Information
| Menu Item | Nutrition Information | Weight Watchers |
|---|---|---|
| Zuppa Toscana | 170 | 4 |
| Garden-Fresh Salad (w/o dressing) | 120 | 3 |
| Garden-Fresh Salad (with dressing) | 350 | 9 |
| Grilled Chicken Caesar | 850 | 23 |
Also to know is, what is the lowest calorie item at Olive Garden?
Minestrone Soup and House Salad with Grilled Chicken Olive Garden is known for its soup and salad, so here’s a version that amps up your meal’s nutrition. When you start with the minestrone soup, the lowest-calorie (110 per serving) soup on the menu, you may fill up and eat a smaller meal.
How can I eat cheap at Olive Garden?
Olive Garden: 10 ways to save money
- Get a free appetizer or dessert.
- Dine during an off time.
- Pay $1 for your kids to eat there.
- Taste wine for free.
- Get a free dipping sauce.
- Go on your birthday.
- Cut your meal in half before you get it.
- Stock up on gift cards for the holidays.
14 Related Question Answers Found
Which soup is best at Olive Garden?
Chicken & Gnocchi – A creamy soup made with roasted chicken, traditional Italian dumplings and spinach. Pasta e Fagioli – White and red beans, ground beef, fresh tomatoes and tubetti pasta in a savory broth. Minestrone – Fresh vegetables, beans and pasta in a light tomato broth – a vegan classic.
Is Olive Garden salad healthy?
House salad (without croutons) with low-fat dressing, and minestrone soup. Olive garden is famous for their house salad and breadsticks. Paired with minestrone soup, it’s a healthier meal, although the sodium content is high. Omit the breadstick to reduce the sodium, fat, and calories.
How many calories are in Olive Garden Zuppa Toscana?
For those of you that count calories, the Zuppa Toscana recipe has 428 calories per serving.
Does Olive Garden dressing have sugar?
Give dishes a taste suitable for dinner at a restaurant, right in the kitchen at home. The Olive Garden Light Italian Dressing in a16 fl oz Plastic Bottle contains only 2g of sugars and has no saturated fats. Olive Garden Italian Dressing, Light: 30 calories per serving.
Can I eat keto at Olive Garden?
Is it possible to eat keto at a carbohydrate-heavy restaurant like Olive Garden? Absolutely! In fact, there are a number of delicious, keto-friendly a la carte menu items like Parmesan Crusted Zucchini, their famous house salad (without croutons of course), and Chicken Margherita.
How many calories are in Olive Garden’s Chicken Alfredo?
Nutrition Facts Calories 1620 (6778 kJ) Total Fat 100 g 154% Saturated Fat 57 g 285% Trans Fat 2 g Cholesterol 430 mg 143%
How many calories are in Olive Garden’s Fettuccine Alfredo?
Nutrition Facts Calories 650 (2720 kJ) Saturated Fat 27 g 135% Trans Fat 1 g Cholesterol 140 mg 47% Sodium 610 mg 25%
How many calories is Olive Garden salad?
140 calories
How much is lunch at Olive Garden?
Olive Garden Menu Prices Olive Garden Menu CLASSIC LUNCH COMBO Soup, Salad & Breadsticks $6.99 Their famous house salad, choice of homemade soup and warm garlic breadsticks. Tuscan Trios $9.98
How many calories are in Olive Garden soups?
Nutrition Facts Calories 220 (921 kJ) Cholesterol 40 mg 13% Sodium 790 mg 33% Total Carbohydrate 15 g 5% Dietary Fiber 2 g 8%
How many carbs are in an Olive Garden breadstick?
Nutrition Facts Calories 140 (585 kJ) Cholesterol 0 mg 0% Sodium 460 mg 19% Total Carbohydrate 25 g 8% Dietary Fiber 0.5 g 2%
How much is the unlimited soup and salad at Olive Garden for dinner?
Unlimited Soup, Salad and Breadsticks Lunch for $6.99 at Olive Garden.
How many calories are in Olive Garden Minestrone soup?
Nutrition Facts Calories 110 (460 kJ) Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 810 mg 34%
What’s gluten free at Olive Garden?
Gluten Sensitive Click the icon to favorite this menu item. Famous House Salad without croutons. $6.49. Zuppa Toscana. $5.99. 220 cal. 6 oz Sirloin. $17.29. Rotini with Meat Sauce. $9.99. Rotini with Marinara. $9.99. Herb-Grilled Salmon. $18.29. Kid’s Grilled Chicken and Rotini Pasta with Marinara Sauce. $6.99. Kid’s Rotini with Marinara. $5.99.