Does Starbucks make a skinny chai tea latte?

A less-sweet take on our beloved Classic Chai Tea Latte. Black tea–infused with cinnamon, clove and other warming spices–is steamed with milk and sweetened with liquid cane sugar.

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Subsequently, how do I reduce calories in Starbucks chai tea latte?

A typical chai tea latte contains 240 calories and 45 grams of sugar! That is equivalent to a large coke! If you want to enjoy your chai tea latte the LEAN way, try ordering a DIRTY CHAI TEA LATTE! You can enjoy this drink hot or iced!

Simply so, how many calories are in a chai tea latte? Order an average 12-ounce cup with whole milk and you’re looking at about 200 calories. Swap to soy milk and it’s more likely to be 180 calories, while a non-fat milk “chai latte” will still contain about 160 calories.

Keeping this in consideration, how many calories are in a grande skinny chai latte from Starbucks?

210 calories

How many calories in a dirty chai from Starbucks?

240 calories

Is chai latte good for weight loss?

The Bottom Line. Chai tea is a fragrant, spicy tea that may help boost heart health, reduce blood sugar levels, aid digestion and help with weight loss.

Why is chai latte so high in calories?

Cane sugar, honey and citric acid are three of the primary ingredients in the syrupy concentrate that is used to make the chai tea latte at Starbucks, which hammers you with 220-300 calories per drink.

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