1 each: 405 calories, 28g fat (10g saturated fat), 244mg cholesterol, 822mg sodium, 22g carbohydrate (3g sugars, 1g fiber), 16g protein.
Also question is, are sausage Egg and cheese biscuits healthy?
Breakfast sandwiches are often high in carbs and fat, but with a few easy swaps they can be a healthy and totally satisfying start to the day. … Eggs, cheese and sausage provide more in the way of protein and fat.
| Calories 310 | (1296 kJ) | |
|---|---|---|
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 110 mg | 37% |
| Sodium | 720 mg | 30% |
Likewise, people ask, how many calories are in a Jimmy Dean sausage biscuit?
Nutrition Facts
| Calories 360 | (1505 kJ) | |
|---|---|---|
| Cholesterol | 35 mg | 12% |
| Sodium | 680 mg | 28% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 2 g | 8% |
How many calories are in a Jimmy Dean sausage Egg and cheese biscuit?
Nutrition Facts
| Calories 410 | (1714 kJ) |
|---|---|
| Sugars | 4 g |
| Protein | 12 g |
| Calcium | 200 mg |
| Potassium | 300 mg |
How many calories are in a sausage and egg sandwich?
McDonald’s Sausage McMuffin® with Egg features a savory hot sausage, a slice of melty American cheese, and a delicious freshly cracked egg all on a freshly toasted English muffin. There are 480 calories in Sausage McMuffin® with Egg at McDonald’s.
How many calories are in a sausage and egg?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2.11 | eggs | 151 |
| 7.03 g | unsalted butter | 50 |
| 21.08 g | cheddar cheese | 85 |
| 2.11 oz | sausage | 194 |
How many calories in a sausage egg and cheese on English muffin?
There are 466 calories in 1 Egg, Cheese and Sausage on English Muffin.
How many calories in a sausage Egg and cheese?
Sausage Egg & Cheese Sandwich (1 sandwich) contains 25g total carbs, 24g net carbs, 26g fat, 12g protein, and 380 calories.
How many calories is a sausage egg and cheese from Dunkin?
720 Calories
| Fat | 52 g |
|---|---|
| Carbs | 42 g |
| Fiber | 2 g |
| Protein | 21 g |
How many calories is in a Jimmy Dean sausage and egg?
Per sandwich. 350 calories; 8 g sat fat; (40% DV); 760 mg sodium; (33% DV) 2 g total sugars; 14 g protein:(23% DV).
How many carbs are in a McDonald’s Sausage egg and cheese biscuit?
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 17 g | |
How much fiber is in a sausage egg and cheese biscuit?
Nutritional Facts
| Calories | Fiber | |
|---|---|---|
| Sausage Biscuit | 480.0 | 1.0 |
| Sausage, Egg & Cheese Biscuit | 630.0 | 1.0 |
| Sausage, Egg, Cheese Breakfast Wrap | 320.0 | 1.0 |
| Sausage Link (1) | 170.0 | 0.0 |
Is sausage egg and cheese bad for you?
Don’t start out on an unhealthy note by choosing a cholesterol-laden breakfast sandwich. Eggs, sausage and cheese stuffed in any kind of bread — even whole-grain — is not a healthy combo.
Is sausage healthy for weight loss?
“Pork sausage is high in calories and unhealthy fats. Chicken sausage is lower in calories and fat, but equally high in protein,” Dr. Galanis and Dr. Dorfman say.