The top 15 foods with the least pesticides are called the Clean 15, while the 12 foods with the most pesticides are called the Dirty Dozen. These lists are fantastic to take with you on your shopping trips to know when to buy organic and when it’s ok to buy conventional.
Correspondingly, are bananas clean 15?
Grapes as a group had 15 pesticides detected on one single sample. Blueberries and strawberries each had 13. Bell peppers as a group had 88 different pesticide residues.
| 1. Apples | 26. Green Onions |
|---|---|
| 17. Nectarines (domestic) | 42. Mangoes |
| 18. Green Beans | 43. Asparagus |
| 19. Plums (imported) | 44. Sweet Peas (frozen) |
Keeping this in consideration, is asparagus a Dirty Dozen?
“Only 8 percent of Clean Fifteen fruit and vegetable samples had two or more pesticides.” Vegetables on this list include sweet corn, onions, frozen peas, eggplant, asparagus, broccoli, cabbage, cauliflower and mushrooms.
Is watermelon on the Clean 15 list?
On the flip side of the Dirty Dozen comes the “Clean 15”, fruits and vegetables that show little or not pesticide residue. Avocado, onions, sweet corn, pineapple, mango, sweet peas, eggplant, cauliflower, asparagus, kiwi, cabbage, watermelon, grapefruit, sweet potatoes and honeydew all make the list.
What are the 12 dirtiest fruits and vegetables?
EWG’s list of most contaminated fruits and vegetables
- Apples.
- Grapes.
- Cherries.
- Peaches.
- Pears.
- Bell and hot peppers.
- Celery.
- Tomatoes.
What are the Clean 15 fruits and vegetables?
Here are the items on the Clean 15:
- Avocados.
- Sweet Corn.
- Pineapples.
- Onions.
- Papayas.
- Frozen sweet peas.
- Eggplant.
- Asparagus.
What are the Dirty Dozen Foods to avoid?
Here’s the full “Dirty Dozen”:
- Strawberries.
- Spinach.
- Kale, collard and mustard greens.
- Nectarines.
- Apples.
- Grapes.
- Cherries.
- Peaches.
What fruit has the most pesticides?
Strawberries continue to lead the “Dirty Dozen” list of fruits and veggies that contain the highest levels of pesticides, followed by spinach, a trio of greens — kale, collard and mustard — nectarines, apples, and grapes, according to the Environmental Working Group’s 2021 Shopper’s Guide to Pesticides in Produce.
What is the cleanest fruit?
Avocados and sweet corn were the cleanest. Fewer than 2 percent of samples showed any detectable pesticides. The first seven Clean Fifteen crops tested positive for three or fewer pesticides on a single sample. Almost 70 percent of Clean Fifteen fruit and vegetable samples had no pesticide residues.