Research has shown that it generates excess pressure in the nasal cavities that could cause fluid from your nose to go into your sinuses. Instead of blowing, use a tissue to dab at a runny nose. If you absolutely must blow your nose, opt for one nostril at a time and blow gently.
Keeping this in view, can you damage your nose by blowing it?
If you’re sick and experiencing nasal congestion, it can be tempting to forcefully blow your nose to get rid of runny mucus. But according to experts, blowing your nose too hard could potentially do damage — both minor and major.
Accordingly, what does it mean when your nose runs clear liquid?
There are many possible health conditions that can cause a constant, clear runny nose. Some of the most common causes include allergies, infections, and nasal polyps. Some other factors that can trigger a constant, clear runny nose include food, medications, and changes in hormones.