Nabisco Honey Maid Cinnamon Grahams
| Calories | 130 |
|---|---|
| Calories from Fat | 0 |
Then, are graham crackers bad for a diet?
If you’re looking to satisfy your sweet tooth, nosh on graham crackers. The crunch and subtle sweetness can quell the need to seek out other diet-destroying desserts. Graham crackers have almost a teaspoon of sugar less per serving than other cookies, and only contain about 1 gram of fat.
Hereof, are graham crackers junk food?
Graham Crackers. Cookies are junk food. It’s really hard to argue with that. … Though his crackers aren’t the honey-flavored and cinnamon-spiced cookies from Nabisco, they’re still made with whole wheat and contain less sugar and calories than their counterparts on grocery store shelves.
Do graham crackers help you sleep?
Not only is it hydrating, but it’s also full of a relaxation agent that can soothe nerves before bedtime. Try adding two graham crackers with two teaspoons of nut butter or a slice of cheese for an added dose of protein, which will help you fall asleep faster.
Do graham crackers make you fat?
While graham crackers are low in calories, eating too many crackers adds unnecessary calories to your daily eating plan. If you eat two or three graham-cracker servings rather than one, you double or triple the calories, hindering your weight loss.
How many calories are in a graham cracker square?
Other common serving sizes
| Serving Size | Calories |
|---|---|
| 1 cracker (2-1/2″ square) | 30 |
| 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving | 59 |
| 1 oz | 120 |
| 1 cup crushed | 355 |
How many graham crackers are in a sleeve?
The result was excellent, by far the best Graham cracker crust my family and I have tasted. The 14.4 oz. package of Honey Maid Graham Crackers on the store shelves today contains 3 sleeves of crackers and yields almost 3 cups of crumbs, each sleeve is approximately 1 cup.
What does 1 Graham cracker mean?
A’ graham cracker is one whole piece as removed from the little wax-paper packet, a piece with the perforations intact. </
What is a full sheet of graham crackers?
The standard serving for adults is two full graham cracker sheets that weigh approximately 28 g, according to the USDA. This serving contains 118 calories, 2 g of protein, 3 g of fat and 20 g of carbohydrates, of which 8 g are from sugar.
What is equivalent to graham crackers?
Saltines or water crackers will not be sweet enough to use as a substitute. Try these Graham cracker substitutes: digestive biscuits, arrowroot biscuits, vanilla wafers, or ginger snaps.