Correspondingly, how many calories are in a fried carrot cake?
Fried Carrot Cake (295g) – Fried radish with egg and sweet sauce
| Kcal | Protein (g) | Fat (g) |
|---|---|---|
| 493 | 2 | 35 |
| Dietary fibre (g) | Carbs (g) | Cholesterol (mg) |
| 5.9 | 42 | 109 |
The average adult consumes about 2,000 calories in an entire day and according to government guidelines should not consume more than 65 grams of fat and 20 grams of saturated fat.
Accordingly, how many calories are in a homemade carrot cake?
Calories in Homemade Carrot Cake
| Calories | 331.8 |
|---|---|
| Saturated Fat | 13.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 50.9 mg |
How many calories are in a slice of carrot cake without frosting?
There are 241 calories in 1 piece of Carrot Cake without Icing.
How many calories is a carrot cake muffin?
Caribou Coffee
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 muffin (141.75g) | |
| How many calories are in Carrot Cake Muffin? Amount of calories in Carrot Cake Muffin: Calories 510 | Calories from Fat 216 (42.4%) |
| % Daily Value * | |
| How much fat is in Carrot Cake Muffin? Amount of fat in Carrot Cake Muffin: Total Fat 24g | – |
How many calories is a small piece of carrot cake?
There are 326 calories in 1 piece (1/10 of 1-layer, 8″ or 9″ dia) of Carrot Cake with Icing.
Is carrot cake one of your 5 a day?
NHS guidelines state that three heaped tablespoons of cooked carrots counts as a portion, which is about 60g. This suggests that a whole cake contains more than eight portions of carrots, so a largish slice ought to count as one of your five-a-day.
Is carrot cake really bad for you?
Unhealthiest: Carrot Cake
Carrot cake does contain healthy ingredients, such as carrots and nuts, but it is also loaded with fat and sugar. Depending on the size of the cake, your piece could be anywhere between 300-600 calories.
Is cheesecake or carrot cake healthier?
Plain cheesecake is your best bet at about 430 calories for about 4 ounces — you tend to eat less because it’s dense and rich. Don’t be fooled by the “carrot” in carrot cake — it isn’t just a slice of sweetened baby carrots. … That’s why it’s about 550 calories for 4 ounces.
What is one serving of carrot cake?
There’s no standard size for a slice of carrot cake, but USDA’s FoodData Central marks a serving as 100 grams.
What is the healthiest cake to eat?
Healthiest and Unhealthiest Cakes
- Healthiest: Angel Food Cake. …
- Healthiest: Flourless Chocolate Cake. …
- Healthiest: Protein Mug Cake. …
- Healthiest: Strawberry Shortcake with Fresh Cream. …
- Unhealthiest: Carrot Cake. …
- Unhealthiest: Cheesecake. …
- Unhealthiest: Pineapple Upside-Down Cake. …
- Unhealthiest: Red Velvet Cake.