KFC Large Mashed Potatoes Nutrition Facts
| Serving Size | 397g | |
|---|---|---|
| Calories | 270 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
People also ask, are KFC mashed potatoes real?
We’re not talking about fresh potatoes out of the ground. According to a KFC manager on this Reddit Ask Me Anything thread, KFC’s mashed potatoes come from powdered potatoes, a.k.a instant mashed potatoes. … According to Idahoan, half a cup of prepared potatoes packs 370 milligrams of sodium.
Keeping this in view, how many calories in a KFC potato and gravy?
KFC mashed potatoes with gravy (1 order) contains 19.7g total carbs, 17.8g net carbs, 4.7g fat, 2.3g protein, and 128 calories.
How many calories in a large KFC macaroni and cheese?
There are 400 calories in 1 container of KFC Macaroni & Cheese (Large).
How many calories in a serving of mashed potatoes and Gravy from KFC?
KFC Mashed Potatoes with Gravys contain between
| Serving Size | 156g |
|---|---|
| Amount Per Serving | |
| Calories | 130 |
| Calories From Fat | 45 |
How many calories in a serving of mashed potatoes and gravy?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 cup | mashed potatoe | 237 |
| 1/4 cup | gravy | 27 |
How many calories is in KFC chicken?
KFC Nutrition (Updated: December 2021)
| Food | Calories | Cholesterol |
|---|---|---|
| Original Recipe Chicken – Whole | 120 | 50mg |
| Original Recipe Chicken -Breast without skin or breading | 160 | 85mg |
| Spicy Crispy – Breast | 420 | 110mg |
| Spicy Crispy – Drumstick | 160 | 50mg |
How many carbs are in KFC mashed potatoes without gravy?
Sides Mashed Potatoes Without Gravy (1 serving) contains 15g total carbs, 14g net carbs, 3g fat, 2g protein, and 90 calories.
How much is a large side of mashed potatoes at KFC?
KFC Menu Prices
| FOOD | SIZE | PRICE |
|---|---|---|
| Homestyle Sides | ||
| Mashed Potatoes | Individual | $1.99 |
| Mashed Potatoes | Large | $3.79 |
| Potato Wedges | Individual | $1.99 |
Is KFC healthier than Mcdonalds?
With a variety of meals, sides, and drink options to choose from, McDonald’s knocks KFC off the top with a calorie average per ‘Happy Meal’ of 381.71 KCALs. Falling 5.04 KCALs behind McDonald’s, the fried chicken chain KFC reaches 376.67 KCALS per serving.
Is mashed potatoes from KFC healthy?
That’s because it’s staggeringly unhealthy. It contains 790 calories, 45 grams of fat, and a genuinely mind-boggling 1970 milligrams of sodium. For what it’s worth, the American Heart Association recommends you consume no more than 2,300 milligrams per day — with less than 1500 milligrams being the ideal amount.
What is 1 serving of KFC mashed potatoes?
There are 120 calories in 1 serving (145 g) of KFC Mashed Potatoes & Gravy.
What is the healthiest thing to eat at KFC?
Healthy Lunch Ideas at KFC
- KFC Famous Bowl (Snack Size) + House Side Salad.
- Chicken Littles Sandwich + House Side Salad.
- Kentucky Grilled Chicken Thigh + House Side Salad + Green Beans.
- Kentucky Grilled Chicken Breast + House Side Salad + Corn on the Cob.