A 12-oz. McCafé Strawberry Banana Smoothie clocks in at 190 calories, 39 grams of sugar, and 40 milligrams of sodium. … The smoothie mix used in these Strawberry Banana and Tropical Mango concoctions is anything but healthy.
In respect to this, are strawberry banana smoothies good for you?
What are the benefits of a strawberry banana smoothie? A strawberry and banana smoothie is good for you because strawberries are rich in fiber, vitamins and antioxidants. They are among the top 20 most antioxidant-rich fruits. One serving of strawberries (about 8 berries) contains more vitamin C than an orange.
| Serving Size | 22 oz | |
|---|---|---|
| Calories | 330 | |
| Calories From Fat | 10 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
Likewise, people ask, how many calories does a strawberry smoothie have from McDonald’s?
530 Cal. McDonald’s Strawberry Shake is made with creamy vanilla soft serve, blended with strawberry syrup and topped with whipped topping. There are 530 calories in a small Strawberry Shake at McDonald’s. Available in small, medium, and large.
How many calories in a banana smoothie at McDonald’s?
180 Calories
| Fat | 0.5 g |
|---|---|
| Carbs | 41.4 g |
| Fiber | 2.2 g |
| Protein | 2.2 g |
How many calories in a large strawberry milkshake from McDonald’s?
How many calories in a McDonald’s small smoothie?
| Serving Size | 12 oz | |
|---|---|---|
| Calories | 190 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
How many calories in a medium strawberry banana smoothie from McDonald’s?
McDonald’s Strawberry Banana Smoothies contain between
| Serving Size | 16 oz |
|---|---|
| Amount Per Serving | |
| Calories | 240 |
| Calories From Fat | 5 |
How many calories in a small McDonald’s strawberry banana fruit smoothie?
There are 190 calories in a small McDonald’s strawberry banana smoothie.
How many calories is a banana smoothie?
Measuring the Mix. Use 4 ounces of plain, low-fat yogurt, a cup of skim milk and a medium banana, and your smoothie will have 259 calories. Swap the skim milk for almond milk, and you’ll save 23 calories. But if you use whole milk, the calories in your smoothie increase by 66.
How many calories is McDonald’s smoothie?
McDonald’s smoothies contain fruit puree, fruit juice and low-fat yogurt, making them one option for getting some of your daily fruit servings. Depending on the size and flavor, the smoothies average between 220 and 340 calories.
How many carbs in a small strawberry banana smoothie from McDonald’s?
A check of the ingredient list turns up added sugar in both the yogurt and the fruit puree (they’re not peeling bananas back there—so much for real fruit), which is why there are 49 total carbs and 44 grams of sugar per serving.
What is the healthiest drink at McDonald’s?
Americano. If you’re really trying to cut back on calories, an americano is definitely your best option at McDonald’s. Not only is it the healthiest drink option, but it’s only mixed with water.