950 Cal. 950 Cal.
Herein, are Jack in the Box Nuggets healthy?
The 5-piece chicken nuggets (77g) provides 238 calories, 17g total fat, 2g saturated fat, 13g carbohydrate, 9g protein, and 604mg sodium. A close second is the chicken fajita pita (247g), which contains more calories and sodium, but less fat and more protein.
In this manner, how many calories are in a 10 piece chicken nugget from Jack in the Box? Jack in the Box 10 Piece Chicken Nuggets Nutrition Facts
| Serving Size | 153g | |
|---|---|---|
| Calories | 480 | |
| Calories From Fat | 300 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 33g | 51% |
Correspondingly, how many calories are in a 5 piece chicken nugget from Jack in the Box?
240 calories
How many calories are in Jack N The Box chicken nuggets?
Nutrition Facts
| Calories 48 | (199 kJ) | |
|---|---|---|
| Sodium | 119 mg | 5% |
| Total Carbohydrate | 2.6 g | 1% |
| Dietary Fiber | 0.2 g | 1% |
| Sugars | 0 g | |
How many calories in a McDonald’s small fry?
220 calories
How many calories should I eat in a day?
Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.