How long would it take to burn off 610 KCal?
| Serving | Ingredient | Calories |
|---|---|---|
| 3 oz | ciabatta | 226 |
Moreover, how many calories are in a Costa mozzarella panini?
There are 370 calories in 1 sandwich (153 g) of Starbucks Tomato & Mozzarella Panini.
| Calories 446 | (1866 kJ) | |
|---|---|---|
| Fat | 12 g | 17% |
| Saturated Fat | 6.7 g | 34% |
| Carbohydrate | 59 g | |
| Sugars | 5.5 g | |
Considering this, how many calories are in a Panera Frontega chicken panini?
Nutrition & Allergens
| Calories | 820 Cal |
|---|---|
| Saturated Fat | 12 g |
| Trans Fatty Acid | 0 g |
| Cholesterol | 115 mg |
| Sodium | 1930 mg |
How many calories are in a panini sandwich?
A panini is a sandwich that’s typically grilled from the top and bottom in (what else?) a panini press. At Panera and Corner Bakery, they range from roughly 650 to 850 calories. Only about half of the non-panini sandwiches at those chains climb that high.
How many calories are in Panera’s tomato soup?
Nutrition & Allergens
| Calories | 830 Cal |
|---|---|
| Fat | 50 g |
| Saturated Fat | 27 g |
| Trans Fatty Acid | 1.5 g |
| Cholesterol | 135 mg |
How many calories are in Starbucks tomato mozzarella?
Nutrition
| Calories 442 | (1849 kJ) | |
|---|---|---|
| Fat | 14 g | 20% |
| Saturated Fat | 6.3 g | 32% |
| Carbohydrate | 56 g | |
| Sugars | 8.1 g | |
How many calories in Panera tomato mozzarella flatbread?
350 Calories
| Fat | 18 g |
|---|---|
| Carbs | 35 g |
| Fiber | 4 g |
| Protein | 12 g |
How many calories is a flatbread pizza from Panera Bread?
There are 950 calories in 1 pizza of Panera Bread Pepperoni Flatbread Pizza.
How many servings is Panera Bread flatbread pizza?
The Chipotle Chicken & Bacon Flatbread Pizza comes topped with garlic cream sauce, Fontina-Mozzarella cheese blend, smoked pulled chicken, cilantro, chipotle aioli, red grape tomatoes, and chopped bacon. Each pizza is meant to serve one person and prices start at $7.99.
Is mozzarella sandwich healthy?
Is a grilled mozzarella sandwich healthy? One sandwich comes in at under 450 calories, so even though it’s not low in calories, it’s certainly better for you than a lot of store bought sandwiches.
Is Panera Bread Flat Bread healthy?
A flatbread pizza at Panera isn’t any healthier than a pizza you get somewhere else. It’s still made with ultra-processed refined grains and has nearly a day’s worth of saturated fat. … Most restaurant meals are higher in sodium and saturated fat with fewer vegetables and whole grains than meals made at home.
Is the tomato and mozzarella panini healthy?
ROASTED TOMATO & MOZZARELLA PANINI
It’s hard to find a perfect sandwich at Starbucks that’s completely healthy. 18 grams of fat still is a high number, but the Tomato and Mozzarella Panini has the least amount of sodium of all the sandwiches. It’s also vegetarian and completely delicious.
What can I order at Panera to lose weight?
The healthiest things to eat at Panera Bread
- Avocado, Egg White & Spinach.
- Steel Cut Oatmeal with Almonds, Quinoa and Honey.
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
- Mediterranean Veggie Sandwich.
- Roasted Turkey & Avocado BLT.
- Modern Greek Salad with Quinoa.
- Caesar Salad with Grilled Chicken.
What is the lowest calorie bread at Panera?
The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).