Mysophobia. Mysophobia, also known as verminophobia, germophobia, germaphobia, bacillophobia and bacteriophobia, is a pathological fear of contamination and germs. The term was coined by William A. Hammond in 1879 when describing a case of obsessive–compulsive disorder (OCD) exhibited in repeatedly washing one’s hands.
Also know, what are the causes of Mysophobia?
Researchers believe that nurture or distressing life events are the main causes of mysophobia. The extreme compulsion to clean is often learned behaviour from parents or close relatives. Mysophobia can also be triggered by trauma, such as a difficult health scare.
Secondly, is Mysophobia a type of OCD? Mysophobia is thought to be related to obsessive-compulsive disorder (OCD). OCD obsessions are repeated, persistent and unwanted urges or images that cause distress or anxiety. One of the most common symptoms of mysophobia is frequent hand washing, also a common symptom of OCD.
Similarly, is Mysophobia a mental illness?
Germophobia, also known as mysophobia, verminophobia, and bacillophobia, is most commonly associated with obsessive-compulsive disorder (OCD) but can present in a wide variety of people. Individuals with germophobia may feel compelled to excessively wash their hands and to take other precautions against contamination.
How do I overcome Mysophobia?
Treatment for mysophobia includes:
- Medication. If you are struggling with OCD or anxiety as well as mysophobia, medication may be helpful to your healing process.
- Psychotherapy. Personal therapy can help you to discuss any underlying trauma or other issues that may be reinforcing your fear of germs.
- Exposure therapy.
14 Related Question Answers Found
What is the #1 phobia?
1. Arachnophobia. Arachnophobia is the fear of spiders and other arachnids such as scorpions. It is one of the most common phobias.
What is Zoophobia?
Zoophobia or animal phobia is a class of specific phobias to particular animals, or an irrational fear or even simply dislike of any non-human animals. Fears of spiders (arachnophobia), birds (ornithophobia) and snakes (ophidiophobia) are also common.
Is there a cure for Germaphobia?
The most successful treatments for phobias are exposure therapy and cognitive behavioral therapy (CBT). Exposure therapy or desensitization involves gradual exposure to germaphobia triggers.
Can you cure Germaphobia?
Germaphobia – like OCD – is treatable with psychological treatments such as cognitive behaviour therapy (CBT). The basis of CBT is gradual exposure to feared situations and anxiety management strategies such as relaxation and breathing techniques.
What is Haphephobia?
Haphephobia (also known as aphephobia, haphophobia, hapnophobia, haptephobia, haptophobia, thixophobia) is a rare specific phobia that involves the fear of touching or of being touched.
What is the fear of death called?
Thanatophobia is commonly referred to as the fear of death. More specifically, it can be a fear of death or a fear of the dying process. It’s natural for someone to worry about their own health as they age. Instead, the anxiety someone may face because of this fear is often attributed to general anxiety.
How do I know if I have Mysophobia?
Symptoms of Mysophobia Obsessive hand washing. Avoidance of places perceived to be full of germs or contamination. Fixation on cleanliness. Overuse of sanitizing products. Fear of one’s children becoming contaminated; for example, by refusing to allow visitors to interact with a baby.
Is Germaphobe a mental illness?
Cleanliness Rules Germaphobes’ Lives. Germaphobes are obsessed with sanitation and feel compelled to clean excessively, but they’re really suffering from obsessive-compulsive disorder.
What is Verminophobia?
Mysophobia, also known as verminophobia, germophobia, germaphobia, bacillophobia and bacteriophobia, is a pathological fear of contamination and germs. The term was coined by William A. Hammond in 1879 when describing a case of obsessive–compulsive disorder (OCD) exhibited in repeatedly washing one’s hands.
How do I stop worrying about germs?
There are some simple things you can do to help prevent illness: Wash your hands before you handle food and after you use the bathroom. Avoid people who are sick. Don’t smoke, which lowers your immunity. Don’t bite your nails or touch your face, the main entry point for germs.
Do we worry too much about germs?
Germs can cause disease and infections; they can make us sick and even kill us. Even so, do we worry too much about them in our everyday lives? Something yucky is likely to be inside, scientists say: “potentially pathogenic bacteria” that can cause eye, ear and stomach infections.
Why you shouldn’t be a germaphobe?
“You shouldn’t become overly concerned about avoiding all bacteria. Common areas are more likely to contain disease-causing bacteria and viruses. “If people are coughing and sneezing, they can leave viruses and bacteria on the things you touch,” she explains.
Is OCD genetic?
OCD is a common debilitating condition affecting individuals from childhood through adult life. There is good evidence of genetic contribution to its etiology, but environmental risk factors also are likely to be involved. The condition probably has a complex pattern of inheritance.
How do you get agoraphobia?
Most people develop agoraphobia after having had one or more panic attacks. These attacks cause them to fear further attacks, so they try to avoid the situation in which the attack occurred. People with agoraphobia may need help from a companion to go to public places, and may at times feel unable to leave home.