10. Bacon, Gouda, & Egg Breakfast Sandwich. Although this is definitely not my favorite breakfast sandwich on Starbucks’ menu (hello, ham, Swiss, and cheese), it’s one of the healthier ones to get if you want meat, egg, and cheese in the morning.
Hereof, how many calories are in a bacon egg and cheese sandwich from Starbucks?
There are 500 calories in 1 sandwich (148 g) of Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich.
| Serving | Ingredient | Calories |
|---|---|---|
| 2 slice | bacon | 108 |
| 1 large | egg | 72 |
| 2 oz | wheat bread | 151 |
| 1 slice | american cheese | 66 |
Regarding this, how many calories are in a Starbucks egg sandwich?
You’ll only save about 50 calories: the new Impossible sandwich contains 430 calories, 830mg of sodium, and 8 grams of saturated fat, which is about 40% of how much you should be eating in a day.
How many calories are in a Starbucks reduced-fat turkey bacon sandwich?
How many calories are in bacon and Gouda?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 slice | bacon | 54 |
| 52 g | roll | 160 |
| 3/4 | egg | 60 |
| 3/4 oz | gouda | 76 |
How many calories are in Starbucks sandwiches?
| 54 items found | |
|---|---|
| StarbucksHam & Cheese Croissant 1 sandwich (102g) Nutrition Facts 320 calories | Log food |
| StarbucksEgg Salad Sandwich 1 sandwich (188g) Nutrition Facts 480 calories | Log food |
| StarbucksDouble-Smoked Bacon, Cheddar & Egg Sandwich 1 sandwich (147g) Nutrition Facts 490 calories | Log food |
How many calories is Starbucks bacon?
Nutrition Facts
| Calories 500 | (2092 kJ) | |
|---|---|---|
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 8 g | |
| Protein | 22 g | |
How many calories should I eat in a day?
Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.
How much is a bacon Gouda & Egg Sandwich?
Bacon, Gouda, and egg sandwich — $4.15.
What is a good low calorie Starbucks drink?
10 Low-Calorie Starbucks Drinks
- Black Hot Coffee or Iced Coffee. Start simple. …
- Caffé Americano. If you need your espresso fix, an Americano is the way to go. …
- Cappuccino. …
- Nitro Cold Brew with Sweet Cream. …
- Iced Blonde Flat White. …
- Iced Latte Macchiato. …
- Iced Blonde Vanilla Bean Coconut Latte. …
- Shaken Iced Green Tea.
What is in Starbucks bacon Gouda?
Bacon, Gouda & Egg Sandwich. Sizzling applewood-smoked bacon, melty aged Gouda and a Parmesan frittata layered on an artisan roll for extra-smoky breakfast goodness.
What is the best sandwich at Starbucks?
The Best Starbucks Lunch Choices
- Chicken BLT Salad Sandwich.
- BBQ Beef Brisket on Sourdough.
- Chicken Artichoke on Ancient Grain Flatbread.
- Egg Salad Sandwich.
- Hearty Veggie and Brown Rice Salad Bowl.
- Chicken and Greens Caesar Salad Bowl.