How many calories are in a slice of homemade apple pie?

Calories and Portions

One slice contains between 277 and 296 calories, depending on the size of the pie. A total of 57 percent of the calories come from carbohydrates, 42 percent from fat and 3 percent from protein. You’ll also consume 18 to 20 grams of sugar in a single piece.

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Secondly, can I eat apple pie everyday?

“A small slice of pie is anywhere from 200–400 calories,” Bonci says. “If you add in pie every day and don’t take out another food or increase your energy output through exercise, you will see your weight creep up.”

In this manner, can I eat pie on diet? “Highly processed foods, those full of refined sugars like pies, pastries and shop-bought deserts, are all offenders. Say goodbye to the pie if you’re wanting to lose weight. “They are empty calories in my eyes, and you shouldn’t have too much in your diet.

Moreover, can you eat apple pie on a diet?

Nutrition Facts

A modest slice of apple pie has more than 400 calories and about 20 grams of fat (five of those come from the less-healthy saturated fats). Add some ice cream or whipped cream, and you’re looking at well over 500 calories, which knocks out 25% of the average 2,000-calorie diet.

How can I lose a lb a day?

You need to burn 3500 calories a day to lose one pound a day, and you need anywhere between 2000 and 2500 calories in a day if you are doing your routine activities. That means you need to starve yourself the whole day and exercise as much as to lose the remaining calories.

How many calories are in a Costco cherry pie?

There are 440 calories in 1 dnish (135 g) of Kirkland Signature Cherry Filled Danish.

How many calories are in a large slice of apple pie?

A typical slice of apple pie contains between 300 and 400 calories, 20 grams of fat and up to 20 grams of sugar — and that’s if you don’t go back for seconds!

How many calories are in a Marie Callender’s apple pie?

Per 1/9 Pie: 340 calories; 6 g sat fat (30% DV); 180 mg sodium (8% DV); 29 g total sugars. Bakes fresh from oven. Made with fresh apples.

How many calories are in a Mr Kipling fruit pie?

Nutrition

Typical Values Per 100g Per pie (59g)
362kcal 215kcal
Fat 13.2g 7.8g
of which Saturates 4.5g 2.7g
Carbohydrate 56.6g 33.6g

How many calories are in a slice of Costco apple pie?

360 calories per serving.

How many calories are in a small apple?

Two Apples Only 70 Calories!

Looking to make a healthy snack swap? Look no further than the naturally miniature Rockit™apple. The Rockit™ apple is grown to be the perfect miniature snack size, it is low in calories, a Good source of Fiber, and full of crisp, sweet flavor. These small apples…

How many calories are in an individual apple pie?

There are 212 calories in 1 pie (59 g) of Mr Kipling Apple Pie.

How many carbs are in a mini apple pie?

Nutrition Facts

1/2 each: 756 calories, 28g fat (12g saturated fat), 20mg cholesterol, 409mg sodium, 123g carbohydrate (64g sugars, 3g fiber), 6g protein.

How many servings are in a Costco apple pie?

12 servings per container Serving size 1/12 pie (116g) Appliances may vary, adjust accordingly.

How much is a slice of apple pie?

Chart: Cost of Homemade Pie Per Slice

# of slices 6 whole pie
blueberry with Miyoko $3.06 $18.37
blueberry with EB $2.63 $15.77
apple with Miyoko $1.64 $9.83
apple with EB $1.21 $7.23

Is apple pie good for diet?

Among Americans’ favorite pies are actually some of the healthiest, with good old apple pie topping the list. Apples are high in important nutrients and are full of flavor, which means they may require less sugar than other fillings.

What is the most fattening pie?

1 Pecan Pie

In fact, pecan is one of the pies highest in calories. According to Shape magazine, a slice of pecan pie weighs in with just over 500 calories.

What is the most unhealthy pie?

Pecan pie has been gracing Thanksgiving tables for decades because, well, it’s hard to beat the classics. But a single slice can contain more than 500 calories, 27 grams of fat and 31 grams of sugar.

What kind of pie has the least calories?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.

What pie is the healthiest?

pumpkin pie

Why are pies so unhealthy?

One of the biggest problems in pies, are the fat. Most pastry’s are full of fat (butter,oil). … Salt and fat are amongst the worst things that could be pies, and any food in general. Pies that have cheese in them are already salty, but then even more salt is added.

Why did Costco stop selling apple pies?

Apple Pie. … According to customers on the Costco subreddit, certain stores temporarily discontinued the popular pie during changes to the bakery schedule due to COVID-19 policies. Fortunately, most locations expected to bring the classic American dessert back by mid-November for Thanksgiving and holiday celebrations.

Why does Apple Pie have so many calories?

It’s made from fruit, so it must be good for you… right? While apples are quite healthy—they’re loaded with fiber, vitamin C and antioxidants—coating them with sugar and dumping them in a buttery crust does change things a bit. Plus, apple pies normally come with double crusts, which means more calories.

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