What are the foods to eat on a Daniel Fast?

Here are foods that are approved while on the Daniel Fast:

  • Beans and lentils. All types are permitted.
  • Nuts and seeds. All types are permitted, except those with added salt.
  • Fruits and vegetables. All types are permitted.
  • Oils and fats. …
  • Whole grains. …
  • Unleavened bread. …
  • Herbs and spices. …
  • Beverages.

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Likewise, can I drink almond milk on Daniel Fast?

Beverages– distilled water, filtered water, and spring water. Other – unsweetened almond milk, coconut milk, rice milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, Bragg’s Liquid Aminos, soy products, and tofu.

One may also ask, can I eat eggs on Daniel Fast? Foods You Can’t Eat on the Daniel Fast

Animal products: All meat, dairy, seafood, and eggs.

Moreover, can I eat noodles on Daniel Fast?

There is some gray area in the Daniel Fast. Pasta or tortillas could be considered “processed” so you may opt to avoid from eating them, but they’re also minimally processed and many people allow whole grain versions of them.

Can I eat popcorn while fasting?

To maintain a healthy intermittent eating regimen, avoid these foods: — Snack chips. — Microwave popcorn. You should also avoid foods that are high in added sugar.

Can I have a coffee while fasting?

No food is allowed during the fasting period, but you can drink water, coffee, tea and other non-caloric beverages. Some forms of intermittent fasting allow small amounts of low-calorie foods during the fasting period. Taking supplements is generally allowed while fasting, as long as there are no calories in them.

Can you drink green tea while on the Daniel Fast?

Black tea, white tea, green tea, oolong tea, and even decaffeinated teas all contain some amount of caffeine. The Daniel Fast does not include these teas. … So it’s best to avoid all forms of caffeine during the fast.

Can you eat a salad on a Daniel Fast?

Salad is a staple of any Daniel Fast meal plan. After a few days, you may barely be able to look at a piece of lettuce after eating so much salad for lunch and dinner! The key to continue enjoying salad throughout your Daniel Fast is to mix up the contents and toppings regularly.

Can you eat peanut butter on the Daniel Fast?

Just be sure to use all-natural peanut butter with no added sugars if you’re trying to stick to the Daniel Fast.

Can you eat potatoes in the Daniel Fast?

Vegetables: Fresh, frozen, or canned vegetables are all allowed on the diet plan, as long as there is no added salt. You can eat these—and even potatoes—in abundance. … These can also be eaten in abundance. Soy products, such as tofu, are also allowed on The Daniel Fast, as long as they aren’t made with any additives.

Can you have applesauce on Daniel Fast?

Foods to include:

sugar added), unsweetened applesauce and unsweetened apple butter. Beware that most dried fruits have added sugar; look for ones that are nat- urally sweetened. wheat, brown rice, millet, quinoa, oats, barley, grits, whole wheat pasta, whole wheat tortillas, rice cakes, and popcorn.

What can you eat on the 21 day Daniel Fast?

It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.

What chips can you eat on the Daniel Fast?

All refined and processed food products including but not limited to artificial flavorings, food additives, chemicals, white rice, white flour, and foods that contain artificial preservatives. All deep fried foods including but not limited to potato chips, French fries, corn chips.

What did Daniel Fast for?

Daniel fasted to remain undefiled, to repent for the sins of his people, and to draw closer to God.

What type of food did Daniel eat in the Bible?

According to two passages in the Bible, Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods.

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