How to Get Really White Teeth

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Hi guys! I’m going to share with you how to make your own tooth whitening trays at home. And how to whiten your teeth for less than $10 celebrities. People pay thousands of dollars for teeth whitening. I’m going to share with you how you can do it at home for super cheap. I used to work at an orthodontist. many many years ago and I used to help make the teeth whitening. Trays and it would cost people hundreds of dollars.
But I was going to show you guys how you can do it. I just get these Wilson football mouth guards at Walmart they’re like 97 cents. So first I’m going to share with you how I make the teeth whitening. Trays and then I’m going to share with you, how I apply the tooth whitener to my teeth. Step 1 fill a mug or bowl full of water. But in the my top half of one to two minutes. You just want it to be like boiling water be very careful taking it out.
I’m going to use my sweater to grab onto the handle. Then you’re just going to take your mouth guard and you’re going to dunk it into the water and with your spoon. You’re going to hold it underneath the water. You’re going to notice. It’s going to get kind of wobbly and bindhi. It might even shrink up a bit as soon as it starts to do that it’s ready to take out. If it doesn’t get wobbly and bend enough your water needs to be hotter.
And then just try to get it down. Once you’ve taken it off, place it on your teeth. The front is for me right there and then suck all around, inside and squeezes suck up and push it with your tongue like this and then push it with your teeth. So it forms all around your gum line in the shape of each tooth. Now if it didn’t get hot enough to try it again in hot water. You want to make sure this is really gummy and flimsy.
Now you can see it has the same shape of my teeth. Then you can just cut the excess edges away. And if it sticks out too far in the back. You can cut the back end of these off now let’s get to whitening and this is just the plush white tooth whitening system. I got this at Walmart I’ve been using this since I was 16 years old. And if the tooth whitening system I’ve used the longest.
I’ve tried all kinds of other things. But this is cheap and it’s even cheaper, if you just buy the two. If you don’t buy this whole set, so step one you’re going to brush and floss your teeth. You want to make sure that you remove all traces of plaque from your teeth. So the whitening product really getting there and lift up those stains and yellowing.
It comes with this horrible little mouse guard thing. You can’t melt your shape. So I just can’t throw that away. It also comes with this little wrist that you can use afterwards. So this is a little tooth whitening tube, which you can buy individually. I will either apply it straight to the two bonds my teeth like this, you want to make sure.
You squeeze it into all the cracks, crevices and spaces of your teeth. Or you can also apply it directly to your teeth. Make sure your precedent. All the cracks, crevices and spaces of your teeth as many coats as necessary all your teeth are covered. Then you’re going to put the whitening tray. We just made into your mouth.
Leave it in for five minutes and then take it out I like to take my toothbrush. And get a really scrub off excess whitening product. So it doesn’t dry and harden in itself. Now for the rinse solution, it’s a solution of 1 to 2 so 1 teaspoon of the rinse 2 teaspoons of water. Swirl it around in your fancy goblet. Then just throw around for 15 to 20 seconds and that’s why you need a couple of football mouth guards and some plus white gel.
And then the frequency of this if you have really bad stained or yellow teeth, you can leave it in 15 to 20 minutes. Or the standard is just 5 minutes just to do regular whitening. I like to do it when I’m in the shower. Because you don’t want to swallow it and sometimes when it seeps out. I just like to spit it out in the shower.
If you take early long showers that may not be a good option for you. Yes, you can do it every few days? At first make sure there’s no tooth sensitivity. I pretty much like to do it once a week or once a month. Now just to touch up the whiteness and brightness in my smile and this is the long-standing true and a true tooth whitening system.
I have used for years now. If you have braces you want to wait until you’ve gotten your braces off and then you whiten your teeth. Or so just wait till they’re all beautifully straight and then whiten away. Also, if you have crowns or veneers, this is only meant to lighten natural tooth enamel. So it won’t lighten a crown or a veneer.